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Lisbeth Sellers

 
 
 

Lisbeth is a specialist Pilates Instructor based in Southwest London with over a decade of experience teaching Pilates.

 

I teach private one-to-one sessions in your home or office, as well as teaching classes at Physio & Pilates Central in Wimbledon. My bespoke Pilates programs are tailored specifically to meet your requirements, and I achieve outstanding results with clients of all abilities and levels of experience.

As a qualified Back4Good Practitioner I can provide effective exercise for the prevention and management of Lower Back Pain.

 
 
My back has benefitted hugely with much less pain, and a feeling that I now have ‘control’ through being able to mobilise core strength.
— Einar, Surrey
I am now stronger and more flexible than I have ever been. Having a one-to-one session at home means every exercise is done safely and correctly.
— Cathy, Clapham
She had such attention to detail and patiently explained details of movements that made such a difference to my improving back condition.
— Steph, Surrey
What a great session we had on Monday! I felt as if I was floating afterwards and have had no pain since.
— Hilary, London